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Health Specialties listed below

Training & Certifications

Colon Hydrotherapist

Holistic Nutritional Consultant

Colon Hydrotherapist

Healthy & Unhealthy Colon

Receiving my Certification at BioNaturally Institute   in Colon Hydrotherapy,  I was trained and studied the Human Anatomy  and how it functions and the Digestive system that includes The Alimentary system and Accessory structures. I also was trained on the LIBBE device used in a Colonic session . Through the training at BioNaturally   I received a second Certification  and became a member of The International Association for Colon Hydrotherapy ( I-ACT). 

Foot Reflexologist

Holistic Nutritional Consultant

Colon Hydrotherapist

The human anatomy and every day functions to a healthy life & body

I was trained and Certified through the Heal Center in Atlanta, Ga 2015 .  Reflexology is a unique method of using a type of compression massage on the reflex areas, to stimulate the movement of energy and the nerve supply to the different body systems such as: The Nervous system,  Endocrine, Reproductive, Circulatory, Respiratory, Digestive, Urinary, and the Lymphatic system. 

Holistic Nutritional Consultant

Holistic Nutritional Consultant

Holistic Nutritional Consultant

The human anatomy and every day functions to a healthy life & body

 As a Certified Holistic Nutritional Consultant my focus is on my clients Nutritional needs by Indentifying Symptoms that indicate health imbalances.  Then provide Individualized health plans,  which include organic quality whole foods,  lifestyle recommendations and/ or Natural source of Supplements, Herbs, Minerals , Teas, and Healing Spices to help bring the client’s health back to a state of equilibrium

Holistic Health Coach

 I'm  a  Graduate  and studied  at

 the Institute for Integrative Nutrition to become a Certified Holistic Health Coach.

      What is a Health Coach ?

A Health Coach is a supportive Mentor and wellness authority  helping clients

Feel their best through food & lifestyle changes by tailoring individualized 

wellness programs to meet their clients needs. 

Relationships, exercise, career, and spirituality are just as important to your health 

as the food you eat . Health coaches understand this and take a holistic approach to supporting the whole person.

Aromatherapist

I Received my Certification in Aromatherapy and trained  at the Heal Center in Atlanta,Ga .I learned  different ways to use essential oils to support physical and emotional well being, creating blends for inhalation and skin application, and how to dilute them appropriately. I Also studied  the Origin , Botanical name , and safety precautions  when using essential oils and how they are produced. 

Essential oils are often used for immune support, relaxation and sleep, stress relief, emotional balance, skin care, respiratory health, green cleaning, and even muscle tension and pain.

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. 

Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. 



Stretching and Flexibility

I received my Certification as A Stretching and Flexibility Instructor from ExpertRating Global Certifications. (Expert Level) .


Stretching and flexibility are two of the most overlooked areas of fitness training. But they have a number of benefits to offer, from having a greater sense of independence for older clients to learning to loosen up tight muscles and avoiding aches, strains, and injuries for other clients.

Stretching and Flexibility focuses on different types of stretching for different muscle groups.


Types of Stretching:

Static Stretching
Dynamic Stretching
PNF Stretching
Ballistic Stretching


A Stretch Instructor  can also guide clients on how to incorporate a stretching routine for special populations such as older clients, obese clients, chronic pain clients, pregnant clients, and teenagers.


Benefits of Stretching:

Increases Flexibility
Supports Range Of Motion
Reduces Soreness
Might Decrease Risk Of Injury
May Decrease Risk For Disease



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